Nurturing Awareness – WEEK 2 | Ajahn Sādaro
Self-Nurturing Awareness : How to develop unconditional kindness for yourself through meditation This is the second in the series of eight sessions of Nurturing Awareness: Finding meaning through meditation and kindness. In it, Ajahn Sādaro will: Offer a variety of meditation techniques for Self-nurturing awareness, which the development of kindness, care and compassion towards oneself. Lead […]