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  • Monthly Day Meditation Retreat – Contemplative Steps to Awakening | Ajahn Sādaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    Contemplative Steps to Awakening | One day silent meditation retreat | Led by Ajahn Sādaro Saturday 2nd July, 8.30 am - 4.30 pm -  BSV Buddhaloka Centre, 71 Darling Road, Malvern East Programme 0830: Taking precepts and program outline 0845: Introductory Dhamma talk and ‘Immovable Awareness' instructions 0915: Guided meditation: Immovable Awareness: Casting the anchor […]

  • Learn Meditation from a Monk – WEEK 1 | Ajahn Sādaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    Immovable Awareness: The Basic Method Of Meditation This is the first session in the series of four of Learn meditation from a monk. In it, Ajahn Sādaro will: Outline the basic method of meditation, Immovable Awareness – a technique to calm your thoughts Lead a short guided meditation Give some guidance on common concerns and […]

  • Monthly Day Meditation Retreat | Ajahn Nissarano

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    Day of Peaceful Meditation - Using the Four Noble Truths in Meditation & Daily Life Led by Ajahn Nissarano Time: 8.30 am to 4.30 pm Venue: BSV City Centre (Buddhaloka) 71 Darling Road, Malvern East, VIC 3145 Programme: 8.30am - 10.00am: - Welcome - Taking the precepts - 5 and 8 precepts - Chanting (as […]

  • Discover Buddhism – WEEK 1 | Ajahn Sādaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    Where Do I Start? This is the first session in the series of four of Introduction to Buddhist thought and practice. Throughout the session, Ajahn Sādaro will: Describe his journey of starting out in Buddhism and why he became a monk Cover what Buddhists believe, and importantly, what enlightenment is and why anyone would want […]

  • Learn Meditation from a Monk – WEEK 2 | Ajahn Sādaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    Awareness Of Everything This is the second session in the series of four of Learn meditation from a monk. In it, Ajahn Sādaro will: Outline Awareness of Everything – a technique to become mindful of everything you experience Lead a short guided meditation (slightly longer than the first week) Give some guidance on common concerns […]

  • Discover Buddhism – WEEK 2 | Ajahn Sādaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    What Are The Most Important Buddhist Ideas? This is the second session in the series of four of Introduction to Buddhist thought and practice. Throughout the session, Ajahn Sādaro will: Tell the story of how practicing the Buddhist teachings has radically changed his own life Describe key Buddhist concepts, like karma or the four noble […]

  • Learn Meditation from a Monk – WEEK 3 | Ajahn Sādaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    Contemplative Awareness This is the third session in the series of four of Learn meditation from a monk. In it, Ajahn Sādaro will: Outline Contemplative Awareness – a technique to help you let go of stress and negative emotions Lead a short guided meditation (slightly longer than the second week) Give some guidance on common […]

  • Monthly Day Meditation Retreat | Ajahn Sādaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    Nurturing Awareness : Cultivating Boundless Well-Being One day silent meditation retreat, Led by Ajahn Sādaro Time: 8.30 am to 4.30 pm Venue: BSV City Centre (Buddhaloka) 71 Darling Road, Malvern East, VIC 3145 Programme: 0830: Taking precepts and program outline 0845: Introductory Dhamma talk and ‘Nurturing and Self-Nurturing Awareness’ instructions 0900: Guided meditation: Nurturing Awareness: The […]

  • Discover Buddhism – WEEK 3 | Ajahn Sādaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    What Is The Main Benefit Of Practicing Buddhism? This is the third session in the series of four of Introduction to Buddhist thought and practice. Throughout the session, Ajahn Sādaro will: Reflect on how he has progressed as a person and what he has gained out of practicing Buddhism, and how it may benefit you […]

  • Learn Meditation from a Monk – WEEK 4 | Ajahn Sādaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    Knowing Awareness This is the fourth and final session of the Learn meditation from a monk series. In it, Ajahn Sādaro will: Outline Knowing Awareness – a technique to deeply understand the nature of your mind Lead a short guided meditation (slightly longer than the third week) Give some guidance on common concerns and issues […]