Nurturing Awareness – WEEK 4 | Ajahn Sādaro

Elevated Awareness : the boundless ocean of rejoicing

This is the fourth in the series of eight sessions of Nurturing Awareness: Finding meaning through meditation and kindness. In it, Ajahn Sādaro will:

• Offer a variety of meditation techniques for Elevated awareness, which is experiencing elevated joy in the goodness of others and in the world.
• Lead a guided meditation of Elevated awareness.
• Outline how elevated joy meditation helps us overcome jealousy, envy and cynicism, and in their place foster an attitude of ‘seeing the best in others’ without naivety.
• Answer your questions about meditation.
• Offer some insight and guidance on common concerns, obstacles and issues meditators face.

After the session, you are welcome to have tea and snacks with us. We hope to see you!

For more details about this Series click HERE