Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us for […]
Immovable Awareness: The Basic Method Of Meditation This is the first session in the series of four of Learn meditation from a monk. In it, Ajahn Sādaro will: Outline the basic method of meditation, Immovable Awareness – a technique to calm your thoughts Lead a short guided meditation Give some guidance on common concerns and […]
Dealing with Conflicts and Disputes the Buddha's Way Time: 8.30 am to 4.30 pm Venue: BSV City Centre (Buddhaloka) 71 Darling Road, Malvern East, VIC 3145 Programme: 8.30 am - 10.00 am - Welcome - Taking the Refuges & Precepts - 5 & 8 precepts - Chanting (as per BSV Sunday morning programme) - Introductory […]
Weekly Dhamma Talk. Teaching will be given by Ajahn Nissarano Time: 9.30 am – 11.00 am Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Lunch Dana: At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food to share […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us for […]
Awareness Of Everything This is the second session in the series of four of Learn meditation from a monk. In it, Ajahn Sādaro will: Outline Awareness of Everything – a technique to become mindful of everything you experience Lead a short guided meditation (slightly longer than the first week) Give some guidance on common concerns […]
Weekly Dhamma Talk. Teaching will be given by Ajahn Sadaro Time: 9.30 am – 11.00 am Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Lunch Dana: At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food to share […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us for […]
Contemplative Awareness This is the third session in the series of four of Learn meditation from a monk. In it, Ajahn Sādaro will: Outline Contemplative Awareness – a technique to help you let go of stress and negative emotions Lead a short guided meditation (slightly longer than the second week) Give some guidance on common […]
Weekly Dhamma Talk. Teaching will be given by Ayya Upekkha Time: 9.30 am – 11.00 am Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Lunch Dana: At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food to share […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us for […]
Knowing Awareness This is the fourth and final session of the Learn meditation from a monk series. In it, Ajahn Sādaro will: Outline Knowing Awareness – a technique to deeply understand the nature of your mind Lead a short guided meditation (slightly longer than the third week) Give some guidance on common concerns and issues […]
Weekly Dhamma Talk. Teaching will be given byAjahn Mudito Time: 9.30 am – 11.00 am Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Lunch Dana: At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food to share with […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us for […]
Free One Day Meditation Retreat Ever wanted just one day of peace? Feel like your life and responsibilities never seem to stop or even pause? Would you like to take just one day out for yourself to relax and spend some time meditating without any other worries? You can put everything down for the day […]