Learn Meditation from a Monk – WEEK 2 | Ajahn Sādaro
June 19 @ 7:00 pm - 8:00 pm UTC+10

Learn the basic method of meditation
This is the second session in the series of six of Learn meditation from a monk. In it, Ajahn Sādaro will:
- Outline the basic method of meditation – a meditation technique to calm your thoughts
- Lead a short guided meditation (slightly longer than the first week)
- Give some guidance on common concerns and issues that new meditators face
- Answer any of your questions about meditation
After the session, you are welcome to have tea and snacks with us. We hope to see you!
For more details on the Learn meditation from a Monk and Discover Buddhism Series click here
Online Participation:
The series is being made available for online participation via ZOOM, however we do encourage those who live in Melbourne to attend in person.
Meeting ID: 832 1132 4233 | Passcode: 285150 | ZOOM LINK

