• Learn Meditation from a Monk – WEEK 1 | Ajahn Sādaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    Learn how to do nothing This is the first session in the series of six of Learn meditation from a monk. In it, Ajahn Sādaro will: Outline the basic method […]

  • Learn Meditation from a Monk – WEEK 2 | Ajahn Sādaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    Learn the basic method of meditation This is the second session in the series of six of Learn meditation from a monk. In it, Ajahn Sādaro will: Outline the basic […]

  • Learn Meditation from a Monk – WEEK 3 | Ajahn Sādaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    Learn to become mindful of everything you experience This is the third session in the series of six of Learn meditation from a monk. In it, Ajahn Sādaro will: Outline […]

  • Learn Meditation from a Monk – WEEK 4 | Ajahn Sādaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    Learn to let go of stress and negative emotions This is the fourth session in the series of six of Learn meditation from a monk. In it, Ajahn Sādaro will: […]

  • Learn Meditation from a Monk – WEEK 5 | Ajahn Sādaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    Learn to understand your mind This is the fifth session of the Learn meditation from a monk series. In it, Ajahn Sādaro will: Outline a meditation technique to deeply understand […]

  • Learn Meditation from a Monk – WEEK 6 | Ajahn Sādaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    Learn how to cultivate gratitude and good will This is the sixth and final session of Learn meditation from a monk series. In it Ajahn Sādaro will: Offer a variety […]

  • One Mindful Day | Ajahn Sadaro

    Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

    Free One Day Meditation Retreat Ever wanted just one day of peace? Feel like your life and responsibilities never seem to stop or even pause? Would you like to take […]