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7:30 pm

Monday Night Meditation (Monastic Led) | Ayya Upekkha

30/11/2020 @ 7:30 pm - 9:00 pm UTC+0

Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us on Weekly Monday Night Meditation in Malvern East Buddhist Society of Victoria.    Meditation […]

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