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Tuesday Night Meditation | Lay Teacher
November 1 @ 7:30 pm - 9:00 pm UTC+0
Time: 7.30 – 9 pm
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression.
Join us for these weekly Tuesday night Meditation sessions at the City Centre, The Buddhist Society of Victoria (Malvern East). Doors open at 7:00pm and the guided meditation session will commence at 7:30pm until 8:30pm, followed by Q&A.
Please note this session is not LiveStreamed.
All are welcome