Nurturing Awareness – WEEK 1 | Ajahn Sādaro

Nurturing Awareness : How to cultivate unconditional kindness for others through meditation

This is the first in the series of eight sessions of Nurturing Awareness: Finding meaning through meditation and kindness. In it, Ajahn Sādaro will:

• Offer a variety of meditation techniques to develop Nurturing awareness, which is unconditional kindness towards others.
• Lead a guided meditation of Nurturing awareness. 
• Outline how unconditional kindness meditation facilitates deep connections with others, and how to use it as an antidote to anger, ill will and frustration.
• Answer your questions about meditation.
• Offer some insight and guidance on common concerns, obstacles and issues meditators face.

After the session, you are welcome to have tea and snacks with us. We hope to see you!

For more details about this Series click HERE

Online Participation:
The series is being made available for online participation via ZOOM, however we do encourage those who live in Melbourne to attend in person.
Meeting ID: 832 1132 4233 | Passcode: 285150 | ZOOM LINK