Time: 7.30 – 9 pm
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us on Weekly Monday Night Meditation in Malvern East, Buddhist Society of Victoria.
Doors open at 7:00pm and the monastic led guided meditation session will commence at 7:30pm until 8:30pm and will be followed by Q&A. You can watch the live broadcast on YouTube if you are unable to attend the session in person.
All are welcome.
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.