Learn the basic method of meditation This is the second session in the series of six of Learn meditation from a monk. In it, Ajahn Sādaro will: Outline the basic method of meditation – a meditation technique to calm your thoughts Lead a short guided meditation (slightly longer than the first week) Give some guidance […]
Weekly Dhamma Talk. Teaching will be given by Venerable Chi Kwang Sunim Time: 9.30 am – 11.00 am Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Lunch Dana: At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us for […]
Learn to become mindful of everything you experience This is the third session in the series of six of Learn meditation from a monk. In it, Ajahn Sādaro will: Outline a meditation technique to become mindful of everything you experience Lead a short guided meditation (slightly longer than the second week) Give some guidance on […]
Weekly Dhamma Talk. Teaching will be given by Ajahn Nissarano Time: 9.30 am – 11.00 am Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Lunch Dana: At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food to share […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us for […]
Learn to let go of stress and negative emotions This is the fourth session in the series of six of Learn meditation from a monk. In it, Ajahn Sādaro will: Outline a meditation technique to help you let go of stress and negative emotions Lead a short guided meditation (slightly longer than the third week) […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us for […]