Discover Inner Peace: Monthly Community Meditation at Newbury Buddhist Monastery

You’re warmly invited to join our monthly meditation group at the serene Newbury Buddhist Monastery, nestled near Trentham. Whether you’re curious about meditation or looking to deepen your existing practice, these sessions offer guidance and community support.

Take a moment to pause and reconnect with inner peace at our Guided Meditation Session, led by a respected Buddhist monk or nun. Whether you’re a seasoned practitioner or new to meditation, this session offers an opportunity to relax, reflect, and rejuvenate.

What to Expect:

• Expert Guidance: Led by an experienced Buddhist monk or nun.
• Structured Sessions: Includes an explanatory introduction, guided meditation, and a Q&A period.
• Explore Techniques: Learn about mindfulness, breath awareness, loving-kindness, walking meditation, and more.
• Practical Insights: Understand the purpose and benefits of meditation and discover ways to overcome common difficulties.
• All Welcome: Suited for beginners and experienced meditators.
• Connect & Refresh: Stay after the session to enjoy refreshments and connect with fellow attendees in a relaxed atmosphere.

Date: Saturday, 11th October 2025
Time: 3:00 PM – 4:30 PM
Location: Sanctuary of Stillness Meditation Retreat Centre
Address: 107 Beaches Lane, Newbury VIC 3458

Refreshments will be provided.

All are welcome, no booking required.