Ever made a new year’s resolution and broke it? Even one about meditating more often?
We are pleased to offer an online BSV Morning Meditation Group, New Day, New Mind, that starts on New Years Day 2024, and will run each and every day for a full year!
If you really want to start your day the right way and make meditation a daily habit, this group will give you the support you need. The group will meditate from 4am until 6.30am (helpful for those in overseas time zones), and depending on your own resolve and preferred meditation length, you can join at any time.
There is also support through the online community, where you can encourage each other’s resolves, share useful meditation tips, and be there for each other on your meditation journey.
So if you have enjoyed the nightly monastic led ‘make meditation a healthy habit’ at 7pm, start the new year with the BSV community morning meditation group, “New Day, New Mind” delivered via the BSV online platform.