Time: 7.30 – 8.45pm
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Register to attend:
Due to current Victorian Government strict rules, it is a mandatory requirement to register to attend the onsite session at the Buddhaloka Centre. Please submit a registration via the following website:
https://www.eventbrite.com.au/e/bsv-weekly-guided-meditation-tickets-213485901077
Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression.
Join us for these weekly Tuesday night Meditation sessions at the City Centre, The Buddhist Society of Victoria (Malvern East). Doors open at 7:00pm and the guided meditation session will commence at 7:30pm until 8:30pm, followed by Q&A.
All are welcome