Nurturing Awareness – WEEK 1 | Ajahn Sādaro
September 30 @ 7:00 pm - 8:00 pm UTC+10
Nurturing Awareness : the boundless ocean of kindness
This is the first in the series of eight sessions of Nurturing Awareness: Finding meaning through meditation and kindness. In it, Ajahn Sādaro will:
- Offer a variety of meditation techniques to develop Nurturing awareness, which is unconditional kindness towards others.
- Lead a guided meditation of Nurturing awareness.
- Outline how unconditional kindness meditation facilitates deep connections with others, and how to use it as an antidote to anger, ill will and frustration.
- Answer your questions about meditation.
- Offer some insight and guidance on common concerns, obstacles and issues meditators face.
After the session, you are welcome to have tea and snacks with us. We hope to see you!
For more details about this Series click HERE