Monday Night Meditation | Venerable Damita

Time: 7.30 – 9 pm
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145

Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us on Weekly Monday Night Meditation in Malvern East, Buddhist Society of Victoria.

About the Teacher
Venerable Damita is a Sri Lankan Buddhist monk and the abbot of Pothgulagala Forest Monastery in Kegalle, Sri Lanka. He ordained as a novice in 2007 and received higher ordination in 2008 under the guidance of the late Ven. Katukurunde Nyanananda Mahathera. He further trained in meditation under Ven. Ajahn Brahmavamso in Australia and subsequently with other renowned meditation masters in Thailand. Committed to sharing the Buddhist teachings, Venerable Damita serves as an advisor to the Ajahn Brahm Society Sri Lanka, teaches at meditation retreats, and translates for Ven. Ajahn Brahm and Ven. Ajahn Brahmali during their teachings in Sri Lanka.

Doors open at 7:00pm and the monastic led guided meditation session will commence at 7:30pm until 8:30pm and will be followed by Q&A. You can watch the live broadcast on YouTube if you are unable to attend the session in person.

All are welcome.

Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.