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Monday Night Meditation (ONLINE ONLY) | Ajahn Sādaro
September 20 @ 7:30 pm - 9:00 pm UTC+0
Time: 7.30 – 9 pm
Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression.
Online Event Details: This session can be watched on YouTube as usual, but for those who want a more engaging experience we encourage you to join the ZOOM session where you will be able to ask Ajahn a question directly. When you ask the question, YouTube participants will only hear your voice but ZOOM participants will be able to see and hear (this is consistent with a physical event held at the BSV)
ZOOM User Name: Please ensure your ZOOM ID is reflective of how you would like to be addressed when you are invited to ask your question. We recommend: <NAME>@<CITY>,<COUNTRY> (eg. Richard@Melbourne,AUS)
ZOOM Login Details: Meeting ID: 899 4881 8923 | Passcode: Dhamma (Please read the guidelines before joining)
The monastic led guided meditation session will commence at 7:30pm until 8:30pm and will be followed by Q&A.