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Monday Night Meditation (ONLINE ONLY) | Ajahn Brahm

08/05/2023 @ 7:30 pm - 9:00 pm UTC+0

Time: 7.30 – 9 pm

Please note the Buddhaloka Centre at Malvern East is CLOSED temporarily during Ajahn Brahmali’s retreat (21st – 29th April).
This session is delivered ONLINE only.

Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us on Weekly Monday Night Meditation online.

The monastic led guided meditation session will commence ONLINE at 7:30pm until 8:30pm and will be followed by Q&A.

Details

Date:
08/05/2023
Time:
7:30 pm - 9:00 pm UTC+0
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