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Monday Night Meditation | Brendon Payne (Lay teacher)

November 7 @ 7:30 pm - 9:00 pm UTC+0

Time: 7.30 – 9.00 pm
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145

Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us on Weekly Monday Night Meditation at Malvern East Buddhist Society of Victoria.

Doors open at 7:00pm and the guided meditation session will commence at 7:30pm until 8:30pm and will be followed by Q&A. This session will be conducted by Brendon Payne who is a lay teacher.

Please note this session will not be live streamed.

All are welcome.

Details

Date:
November 7
Time:
7:30 pm - 9:00 pm UTC+0
Event Categories:
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Venue

Buddhaloka Centre
71 Darling Road
Malvern East, VIC 3145 Australia
+ Google Map
Phone:
03 9571 6409
Website:
https://www.bsv.net.au