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Monday Night Meditation | Ajahn Nissarano
November 21 @ 7:30 pm - 9:00 pm UTC+0
Time: 7.30 – 9 pm
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us for our weekly Monday Night Meditation sessions at the BSV City Centre in Malvern East.
Doors open at 7:00pm. The monastic led guided meditation session will commence at 7:30pm until 8:30pm, followed by Q&A. You can watch the live broadcast on YouTube if you are unable to attend the session in person.
All are welcome.