Time: 7.30 – 9 pm
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us for our weekly Monday Night Meditation sessions at the BSV City Centre in Malvern East.
Doors open at 7:00pm. The monastic led guided meditation session will commence at 7:30pm until 8:30pm, followed by Q&A. You can watch the live broadcast on YouTube if you are unable to attend the session in person.
All are welcome.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.