Monday Night Meditation (ONLINE ONLY) | Ayya Upekkha
Time: 7.30 – 9 pm Please note the Buddhaloka Centre at Malvern East is CLOSED temporarily during Ajahn Brahmali's retreat (21st - 29th April). This session is delivered ONLINE only. Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever […]