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Learn Meditation from a Monk – WEEK 4 | Ajahn Sādaro
18/08/2023 @ 7:00 pm - 8:00 pm UTC+10
Knowing Awareness
This is the fourth and final session of the Learn meditation from a monk series. In it, Ajahn Sādaro will:
- Outline Knowing Awareness – a technique to deeply understand the nature of your mind
- Lead a short guided meditation (slightly longer than the third week)
- Give some guidance on common concerns and issues that new meditators face
- Answer any of your questions about meditation
After the session, you are welcome to have tea and snacks with us. We hope to see you!
For more details on the Learn meditation from a Monk and Discover Buddhism Series click here
