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Monday Night Meditation (ONLINE) | Ajahn Aranavihari
07/03/2022 @ 7:30 pm - 9:00 pm UTC+0
Time: 7.30 – 9.00 pm
Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression.
Please note, as the City Centre at Darling Road will be closed on Monday, the meditation session will be delivered online ONLY via a live broadcast on YouTube.
