Monday Night Meditation | The Most Ven Ariyananda Maha Thero

Time: 7.30 – 9 pm
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145

Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us on Weekly Monday Night Meditation in Malvern East, Buddhist Society of Victoria.

Doors open at 7:00pm and the monastic led guided meditation session will commence at 7:30pm until 8:30pm and will be followed by Q&A. You can watch the live broadcast on YouTube if you are unable to attend the session in person.

All are welcome.

About The Teacher
The Most Ven Ariyananda Maha Thero is the present Abbot of Na Uyana Forest Monastery, where he is Chief Meditation Teacher, Administrator and Chief Advisor. After his higher ordination in 1993, he spent a year in Myanmar, where he mastered the Pa-Auk meditation method.

In 1997 he came to Na Uyana Monastery along with 10 other monks to initiate a project to build a Meditation Centre. The Monastery is now the largest monastery in the Galduwa tradition and is also one of the main international monasteries in Sri Lanka.

The Most Ven Ariyananda Maha Thero is a committed teacher, who focuses on encouraging his students, particularly monks and nuns, in virtue, concentration and wisdom. He also dedicates his time and effort travelling overseas to make accessible the core teachings of Buddhism for international practitioners.

Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre to ensure that you do not obstruct driveways in any way.