Time: 7.30 – 9.00 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us for […]
Contemplative Awareness This is the third session in the series of four of Learn meditation from a monk. In it, Ajahn Sādaro will: Outline Contemplative Awareness – a technique to help you let go of stress and negative emotions Lead a short guided meditation (slightly longer than the second week) Give some guidance on common […]
Nurturing Awareness : Cultivating Boundless Well-Being One day silent meditation retreat, Led by Ajahn Sādaro Time: 8.30 am to 4.30 pm Venue: BSV City Centre (Buddhaloka) 71 Darling Road, Malvern East, VIC 3145 Programme: 0830: Taking precepts and program outline 0845: Introductory Dhamma talk and ‘Nurturing and Self-Nurturing Awareness’ instructions 0900: Guided meditation: Nurturing Awareness: The […]
Weekly Dhamma Talk. Teaching will be given by Ajahn Nissarano Time: 9.30 am – 11.00 am Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Lunch Dana: At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food to share […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us for […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us for […]
What Is The Main Benefit Of Practicing Buddhism? This is the third session in the series of four of Introduction to Buddhist thought and practice. Throughout the session, Ajahn Sādaro will: Reflect on how he has progressed as a person and what he has gained out of practicing Buddhism, and how it may benefit you […]
Weekly Dhamma Talk. Teaching will be given by Ajahn Sādaro Time: 9.30 am – 11.00 am Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Instructions for Lunch Danna: At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food […]
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us for […]