Tuesday Night Meditation | Lay Teacher
2026-07-21 19:30 - 21:00, 2026-07-28 19:30 - 21:00, 2026-08-04 19:30 - 21:00, 2026-08-11 19:30 - 21:00, 2026-08-18 19:30 - 21:00, 2026-08-25 19:30 - 21:00, 2026-09-01 19:30 - 21:00, 2026-09-08 19:30 - 21:00 (Australia/Melbourne) and 14 more dates | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Time: 7.30 – 9 pm
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression.
Join us for these weekly Tuesday night Meditation sessions at the City Centre, The Buddhist Society of Victoria (Malvern East). Doors will open just before 7:30pm and the guided meditation session will commence shortly afterwards until 8:30pm, followed by Q&A.
Please note this session is not LiveStreamed.
All are welcome.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.

Sunday Dhamma Talk | Venerable Chi Kwang Sunim
2026-07-26 09:30 - 11:00
Weekly Dhamma Talk. Teaching will be given by Venerable Chi Kwang Sunim
Time: 9.30 am – 11.00 am
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Lunch Dana:
At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food to share with the monastics and lay community. Ensure all food is freshly cooked and prepared in advance. We kindly request those who wish to make an offering, to deliver their contribution to the Vihara kitchen upon arrival at the Centre (no later than 10:30am). This will greatly assist with lunch preparation.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre to ensure that you do not obstruct driveways in any way.
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Monday Night Meditation | Ajahn Sādaro
2026-07-27 19:30 - 21:00
Time: 7.30 – 9 pm
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us on Weekly Monday Night Meditation in Malvern East, Buddhist Society of Victoria.
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Doors open at 7:00pm and the monastic led guided meditation session will commence at 7:30pm until 8:30pm and will be followed by Q&A. You can watch the live broadcast on YouTube if you are unable to attend the session in person.
All are welcome.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre to ensure that you do not obstruct driveways in any way.

One Mindful Day | Ajahn Sadaro
2026-08-01 09:00 - 16:00
Free One Day Meditation Retreat
Ever wanted just one day of peace? Feel like your life and responsibilities never seem to stop or even pause? Would you like to take just one day out for yourself to relax and spend some time meditating without any other worries? You can put everything down for the day and come to the free meditation retreat offered at the Buddhist Society of Victoria’s meditation centre.
On the One Mindful Day Retreat, you will receive multiple guided meditation sessions by an experienced Buddhist monk to quieten your restless thoughts through developing mindfulness, calm, contentment and acceptance. Also, you will also have the opportunity to improve the quality of your heart and mind by developing other areas of a healthy and well-balanced mindful life. These include:

Meditation discussion groups (develop community and friendship)
Individual question time with a Buddhist monk (develop wisdom)
Shared communal lunch (practicing generosity and sharing)

This free one-day meditation retreat from 9am to 4pm is suitable for those who are new or interested in learning meditation, or for those who have just begun a meditation journey and want to improve their practice. You will have the opportunity to ask an experienced Buddhist monk your own questions about meditation. Attendance for the full day is not required, feel free to come according to your schedule. Registration is also not required.
Note: Please bring a plate of food that will be included in the shared communal lunch (anything is fine)
Programme for the Day:
0900 Start: outline and guidelines of the day
0930 Guided meditation (sitting: noble silence time)
1000 Guided meditation (walking/standing: noble silence time)
1030 Guided meditation (sitting: noble silence time)
1045 Prepare for lunch
1100 Shared communal lunch (bring a plate)
1200 Guided meditation (sitting: noble silence time)
1300 Group discussion
1330 Guided meditation (walking/standing: noble silence time)
1400 Guided meditation (lying down: noble silence time)
1430 Individual questions
1500 Guided meditation (sitting: noble silence time)
1530 Group questions
1600 End
Mobile Phones
Participants are kindly requested to put away their phones.
Questions
To support Noble Silence, we won’t have Q&A after the Dhamma Talks & Guided Meditation. So please write down your questions or comments a they occur to you during the day and place them in the box in the foyer. They will be answered during the last session for the day, between 3.30 – 4.30 pm.
Breaks:
Lunch
Please bring a plate of food that will be included in the shared communal lunch (anything is fine). Tea/coffee will be provided.
Tea Breaks
Please take individual tea breaks when you need them, so as to minimise congregating & talking. The beverage station is located next door to the meditation hall.
All are very welcome! Registration not required.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.

Online Participation:
The series is being made available for online participation via ZOOM, however we do encourage those who live in Melbourne to attend in person.
Meeting ID: 832 1132 4233 | Passcode: [REDACTED] | ZOOM LINK
