One day silent meditation retreat | Ayya Upekkha
2025-07-05 08:30 - 16:30 (Australia/Melbourne) | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
One Day Silent Meditation Retreat | Led by Ayya Upekkha
Time: 8:30 am to 4:30 pm
Venue: BSV Buddhaloka Centre, 71 Darling Road, Malvern East, VIC 3145
Programme:
8:30 am: Chanting in Pali/English
– Taking the Three Refuges
– Taking the 5 precepts OR Taking the 8 precepts (till Sunday dawn-break)
– Recollection of the Buddha, Dhamma & Sangha
– Metta Sutta (Pali & English recitation)
9:00 am: Guided Meditation
– Sitting, Walking, Standing postures
9:30 am: Noble silence
– Sitting meditation in hall OR walking meditation outdoors
11:00 am: Lunch
– For those taking 8 precepts, please eat before midday
12:30 pm: Personal time
– Walking meditation and/or rest
1:30 pm: Noble silence
– Walking and sitting meditation (self-practice) OR meditation interview (please write names on form provided)
3:00 pm: Tea break
3:30 pm:
– Q & A
– Discussion
– Dedication of Merits
4:30 pm
– End of Program
Noble Silence
This will be a silent retreat, in order to support the meditation & contemplation. So please speak only when necessary.
Mobile Phones
Participants are kindly requested to put away their phones.
Questions
To support Noble Silence, we won’t have Q&A after the Dhamma Talks & Guided Meditation. So please write down your questions or comments a they occur to you during the day and place them in the box in the foyer. They will be answered during the last session for the day, between 3.30 – 4.30 pm.
Breaks:
Lunch
Participants need to bring their own lunch. Tea/coffee will be provided.
Tea Breaks
Please take individual tea breaks when you need them, so as to minimise congregating & talking. The beverage station is located next door to the meditation hall.
The doors to the Centre and meditation hall will be left open to maximise ventilation. If it is cool, please dress appropriately, and bring a meditation shawl if you wish. There is cooling & heating in the meditation hall.
ALL ARE VERY WELCOME! – Registration not required.
Parking
Please keep the car park at the back of the Buddhaloka Centre FREE for walking meditation.
Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.

Sunday Dhamma Talk | Ayya Upekkha
2025-07-06 09:30 - 11:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Weekly Dhamma Talk. Teaching will be given by Ayya Upekkha
Time: 9.30 am – 11.00 am
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Lunch Dana:
At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food to share with the monastics and lay community. Ensure all food is freshly cooked and prepared in advance. We kindly request those who wish to make an offering, to deliver their contribution to the Vihara kitchen upon arrival at the Centre (no later than 10:30am). This will greatly assist with lunch preparation.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.

Monday Night Meditation | Ayya Upekkha
2025-07-07 19:30 - 21:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Time: 7.30 – 9 pm
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us on Weekly Monday Night Meditation in Malvern East, Buddhist Society of Victoria.

Doors open at 7:00pm and the monastic led guided meditation session will commence at 7:30pm until 8:30pm and will be followed by Q&A. You can watch the live broadcast on YouTube if you are unable to attend the session in person.
All are welcome.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.

Tuesday Night Meditation | Lay Teacher
2025-07-08 19:30 - 21:00, 2025-07-15 19:30 - 21:00, 2025-07-22 19:30 - 21:00, 2025-07-29 19:30 - 21:00, 2025-08-05 19:30 - 21:00, 2025-08-12 19:30 - 21:00, 2025-08-19 19:30 - 21:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Time: 7.30 – 9 pm
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Meditation is a calm approach of healing that increase productivity, replenish attention and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression.
Join us for these weekly Tuesday night Meditation sessions at the City Centre, The Buddhist Society of Victoria (Malvern East). Doors will open just before 7:30pm and the guided meditation session will commence shortly afterwards until 8:30pm, followed by Q&A.
Please note this session is not LiveStreamed.
All are welcome.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.

Discover Inner Peace: Monthly Community Meditation
2025-07-12 15:00 - 17:00 | Sanctuary of Stillness, 107 Beaches Lane, Newbury, Victoria, 3458, Australia
Discover Inner Peace: Monthly Community Meditation at Newbury Buddhist Monastery
You’re warmly invited to join our new monthly meditation group at the serene Newbury Buddhist Monastery, nestled near Trentham. Whether you’re curious about meditation or looking to deepen your existing practice, these sessions offer guidance and community support.
Take a moment to pause and reconnect with inner peace at our Guided Meditation Session, led by a respected Buddhist monk or nun. Whether you’re a seasoned practitioner or new to meditation, this session offers an opportunity to relax, reflect, and rejuvenate.
What to Expect:

Expert Guidance: Led by an experienced Buddhist monk or nun.
Structured Sessions: Includes an explanatory introduction, guided meditation, and a Q&A period.
Explore Techniques: Learn about mindfulness, breath awareness, loving-kindness, walking meditation, and more.
Practical Insights: Understand the purpose and benefits of meditation and discover ways to overcome common difficulties.
All Welcome: Suited for beginners and experienced meditators.
Connect & Refresh: Stay after the session to enjoy refreshments and connect with fellow attendees in a relaxed atmosphere.

Date: Saturday, 12th July 2025
Time: 3:00 PM – 4:30 PM
Location: Sanctuary of Stillness Meditation Retreat Centre
Address: 107 Beaches Lane, Newbury VIC 3458
✨ Special Activity for Children:
While you immerse yourself in tranquility, children can participate in an engaging activity.
Refreshments will be provided.
This event is proudly organised by the Buddhist Society of Victoria.
All are welcome, no booking required.

Sunday Dhamma Talk | Venerable Chi Kwang Sunim
2025-07-13 09:30 - 11:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Weekly Dhamma Talk. Teaching will be given by Venerable Chi Kwang Sunim
Time: 9.30 am – 11.00 am
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Lunch Dana:
At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food to share with the monastics and lay community. Ensure all food is freshly cooked and prepared in advance. We kindly request those who wish to make an offering, to deliver their contribution to the Vihara kitchen upon arrival at the Centre (no later than 10:30am). This will greatly assist with lunch preparation.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.
﻿

Monday Night Meditation | Ajahn Sadaro
2025-07-14 19:30 - 21:00, 2025-07-28 19:30 - 21:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Time: 7.30 – 9 pm
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us on Weekly Monday Night Meditation in Malvern East, Buddhist Society of Victoria.
﻿﻿﻿
Doors open at 7:00pm and the monastic led guided meditation session will commence at 7:30pm until 8:30pm and will be followed by Q&A. You can watch the live broadcast on YouTube if you are unable to attend the session in person.
All are welcome.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.

Learn Meditation from a Monk - WEEK 1 | Ajahn Sādaro
2025-07-18 19:00 - 20:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Immovable Awareness: The Basic Method Of Meditation
This is the first session in the series of four of Learn meditation from a monk. In it, Ajahn Sādaro will:

Outline the basic method of meditation, Immovable Awareness – a technique to calm your thoughts
Lead a short guided meditation
Give some guidance on common concerns and issues that new meditators face
Answer any of your questions about meditation

After the session, you are welcome to have tea and snacks with us. We hope to see you!
For more details on the Learn meditation from a Monk and Discover Buddhism Series click here

Online Participation:
The series is being made available for online participation via ZOOM, however we do encourage those who live in Melbourne to attend in person.
Meeting ID: 832 1132 4233 | Passcode: [REDACTED] | ZOOM LINK

Sunday Dhamma Talk | Ajahn Nissarano
2025-07-20 09:30 - 11:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Weekly Dhamma Talk. Teaching will be given by Ajahn Nissarano
Time: 9.30 am – 11.00 am
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Lunch Dana:
At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food to share with the monastics and lay community. Ensure all food is freshly cooked and prepared in advance. We kindly request those who wish to make an offering, to deliver their contribution to the Vihara kitchen upon arrival at the Centre (no later than 10:30am). This will greatly assist with lunch preparation.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.
﻿﻿﻿

Monday Night Meditation | Ajahn Nissarano
2025-07-21 19:30 - 21:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia

Learn Meditation from a Monk - WEEK 2 | Ajahn Sādaro
2025-07-25 19:00 - 20:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Awareness Of Everything
This is the second session in the series of four of Learn meditation from a monk. In it, Ajahn Sādaro will:

Outline Awareness of Everything – a technique to become mindful of everything you experience
Lead a short guided meditation (slightly longer than the first week)
Give some guidance on common concerns and issues that new meditators face
Answer any of your questions about meditation

After the session, you are welcome to have tea and snacks with us. We hope to see you!
For more details on the Learn meditation from a Monk and Discover Buddhism Series click here

Online Participation:
The series is being made available for online participation via ZOOM, however we do encourage those who live in Melbourne to attend in person.
Meeting ID: 832 1132 4233 | Passcode: [REDACTED] | ZOOM LINK

Sunday Dhamma Talk | Ajahn Sadaro
2025-07-27 09:30 - 11:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Weekly Dhamma Talk. Teaching will be given by Ajahn Sadaro
Time: 9.30 am – 11.00 am
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Lunch Dana:
At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food to share with the monastics and lay community. Ensure all food is freshly cooked and prepared in advance. We kindly request those who wish to make an offering, to deliver their contribution to the Vihara kitchen upon arrival at the Centre (no later than 10:30am). This will greatly assist with lunch preparation.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.
﻿﻿

Learn Meditation from a Monk - WEEK 3 | Ajahn Sādaro
2025-08-01 19:00 - 20:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Contemplative Awareness
This is the third session in the series of four of Learn meditation from a monk. In it, Ajahn Sādaro will:

Outline Contemplative Awareness – a technique to help you let go of stress and negative emotions
Lead a short guided meditation (slightly longer than the second week)
Give some guidance on common concerns and issues that new meditators face
Answer any of your questions about meditation

After the session, you are welcome to have tea and snacks with us. We hope to see you!
For more details on the Learn meditation from a Monk and Discover Buddhism Series click here

Online Participation:
The series is being made available for online participation via ZOOM, however we do encourage those who live in Melbourne to attend in person.
Meeting ID: 832 1132 4233 | Passcode: [REDACTED] | ZOOM LINK

Monthly Day Meditation Retreat | Ajahn Nissarano
2025-08-02 08:30 - 16:30 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Monthly Day Meditation Retreat | A one day silent meditation retreat | Led by Ajahn Nissarano
Saturday 2nd August 2025
“Using Non Self (Anatta) in Our Practice of the Path“
During this meditation retreat day, participants will be encouraged to reflect on non self (Anatta) and to use it in their meditation. When we focus on non self, we are viewing meditation as a process of cause and effect, not something driven by our sense of ego.
Time: 8.30 am to 4.30 pm
Venue: BSV City Centre (Buddhaloka) 71 Darling Road, Malvern East, VIC 3145
Programme:
8.30 am – 10.00 am
– Welcome
– Taking the Refuges & Precepts – 5 & 8 precepts
– Chanting (as per BSV Sunday morning programme)
– Introductory Dhamma Talk: Using Non Self (Anatta) in Our Practice of the Path
– Guided meditation
– Q & A
– Guideline for walking meditation
10:00 am – 11 am
– Individual practice: walking & sitting meditation, and contemplation
11:00 am – Lunch
For those taking 8 precepts, please eat before midday
12 – 12.15 pm
– Individual practice: walking & sitting meditation, and contemplation
12.15 – 1.30 pm
– Guided Meditation

1.30 – 2.30 pm
– Individual practice: walking & sitting meditation, and contemplation
and/or
Short individual interviews (about 10 minutes) in the dining area next door, on a first come, first served basis.
Please wait your turn near the backdoor of the dining area
2.30 – 3.30 pm
– Individual practice: walking & sitting meditation, and contemplation
3.30 – 4.30 pm
– Discussion / Q & A
– Sharing of Merits
– Conclusion
Noble Silence
This will be a silent retreat, in order to support the meditation & contemplation. So please speak only when necessary.
Mobile Phones
Participants are kindly requested to turn off their phones or turn them to silent.
Questions
Please write down your questions as they occur to you during the day and put them in the box outside the meditation hall. They will be answered during the last session for the day.
Dress Warmly
As the doors to the Centre and meditation hall will be left open to maximise ventilation, please dress warmly and bring a blanket or meditation shawl if you wish. There is heating in the hall.
Breaks:
Lunch
Participants need to bring their own lunch. Tea/coffee will be provided.
Tea Breaks
Please take individual tea breaks when you need them, so as to minimise congregating & talking.
EVERYONE IS MOST WELCOME! – Registration not required.
Parking: Please keep the car park at the back of the Buddhaloka Centre free for walking meditation.
Please be PARTICULARLY mindful when parking on the streets around the Centre to ensure that you do not block driveways in any way.

Sunday Dhamma Talk | Ajahn Nissarano
2025-08-03 09:30 - 11:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Weekly Dhamma Talk. Teaching will be given by Ajahn Nissarano
“Characteristic of Non Self, the second teaching of the newly Awakened Buddha – Anattalakkhaṇa Sutta“
Time: 9.30 am – 11.00 am
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Lunch Dana:
At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food to share with the monastics and lay community. Ensure all food is freshly cooked and prepared in advance. We kindly request those who wish to make an offering, to deliver their contribution to the Vihara kitchen upon arrival at the Centre (no later than 10:30am). This will greatly assist with lunch preparation.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.
﻿﻿﻿

Monday Night Meditation | Ajahn Nissarano
2025-08-04 19:30 - 21:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Time: 7.30 – 9 pm
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us on Weekly Monday Night Meditation in Malvern East, Buddhist Society of Victoria.
﻿﻿﻿﻿
Doors open at 7:00pm and the monastic led guided meditation session will commence at 7:30pm until 8:30pm and will be followed by Q&A. You can watch the live broadcast on YouTube if you are unable to attend the session in person.
All are welcome.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.

Learn Meditation from a Monk - WEEK 4 | Ajahn Sādaro
2025-08-08 19:00 - 20:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Knowing Awareness
This is the fourth and final session of the Learn meditation from a monk series. In it, Ajahn Sādaro will:

Outline Knowing Awareness – a technique to deeply understand the nature of your mind
Lead a short guided meditation (slightly longer than the third week)
Give some guidance on common concerns and issues that new meditators face
Answer any of your questions about meditation

After the session, you are welcome to have tea and snacks with us. We hope to see you!
For more details on the Learn meditation from a Monk and Discover Buddhism Series click here

Online Participation:
The series is being made available for online participation via ZOOM, however we do encourage those who live in Melbourne to attend in person.
Meeting ID: 832 1132 4233 | Passcode: [REDACTED] | ZOOM LINK

Discover Inner Peace: Monthly Community Meditation
2025-08-09 15:00 - 17:00 | Sanctuary of Stillness, 107 Beaches Lane, Newbury, Victoria, 3458, Australia
Discover Inner Peace: Monthly Community Meditation at Newbury Buddhist Monastery
You’re warmly invited to join our new monthly meditation group at the serene Newbury Buddhist Monastery, nestled near Trentham. Whether you’re curious about meditation or looking to deepen your existing practice, these sessions offer guidance and community support.
Take a moment to pause and reconnect with inner peace at our Guided Meditation Session, led by a respected Buddhist monk or nun. Whether you’re a seasoned practitioner or new to meditation, this session offers an opportunity to relax, reflect, and rejuvenate.
What to Expect:

Expert Guidance: Led by an experienced Buddhist monk or nun.
Structured Sessions: Includes an explanatory introduction, guided meditation, and a Q&A period.
Explore Techniques: Learn about mindfulness, breath awareness, loving-kindness, walking meditation, and more.
Practical Insights: Understand the purpose and benefits of meditation and discover ways to overcome common difficulties.
All Welcome: Suited for beginners and experienced meditators.
Connect & Refresh: Stay after the session to enjoy refreshments and connect with fellow attendees in a relaxed atmosphere.

Date: Saturday, 9th August 2025
Time: 3:00 PM – 4:30 PM
Location: Sanctuary of Stillness Meditation Retreat Centre
Address: 107 Beaches Lane, Newbury VIC 3458
✨ Special Activity for Children:
While you immerse yourself in tranquility, children can participate in an engaging activity.
Refreshments will be provided.
This event is proudly organised by the Buddhist Society of Victoria.
All are welcome, no booking required.

Sunday Dhamma Talk | Ajahn Sādaro
2025-08-10 09:30 - 11:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Weekly Dhamma Talk. Teaching will be given by Ajahn Sādaro
Time: 9.30 am – 11.00 am
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Lunch Dana:
At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food to share with the monastics and lay community. Ensure all food is freshly cooked and prepared in advance. We kindly request those who wish to make an offering, to deliver their contribution to the Vihara kitchen upon arrival at the Centre (no later than 10:30am). This will greatly assist with lunch preparation.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.
﻿﻿

Monday Night Meditation | Ajahn Sadaro
2025-08-11 19:30 - 21:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia

One Mindful Day | Ajahn Sadaro
2025-08-16 09:00 - 16:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Free One Day Meditation Retreat
Ever wanted just one day of peace? Feel like your life and responsibilities never seem to stop or even pause? Would you like to take just one day out for yourself to relax and spend some time meditating without any other worries? You can put everything down for the day and come to the free meditation retreat offered at the Buddhist Society of Victoria’s meditation centre.
On the One Mindful Day Retreat, you will receive multiple guided meditation sessions by an experienced Buddhist monk to quieten your restless thoughts through developing mindfulness, calm, contentment and acceptance. Also, you will also have the opportunity to improve the quality of your heart and mind by developing other areas of a healthy and well-balanced mindful life. These include:

Meditation discussion groups (develop community and friendship)
Individual question time with a Buddhist monk (develop wisdom)
Shared communal lunch (practicing generosity and sharing)

This free one-day meditation retreat from 9am to 4pm is suitable for those who are new or interested in learning meditation, or for those who have just begun a meditation journey and want to improve their practice. You will have the opportunity to ask an experienced Buddhist monk your own questions about meditation. Attendance for the full day is not required, feel free to come according to your schedule. Registration is also not required.
Note: Please bring a plate of food that will be included in the shared communal lunch (anything is fine)
Programme for the Day:
0900 Start: outline and guidelines of the day
0930 Guided meditation (sitting: noble silence time)
1000 Guided meditation (walking/standing: noble silence time)
1030 Guided meditation (sitting: noble silence time)
1045 Prepare for lunch
1100 Shared communal lunch (bring a plate)
1200 Guided meditation (sitting: noble silence time)
1300 Group discussion
1330 Guided meditation (walking/standing: noble silence time)
1400 Guided meditation (lying down: noble silence time)
1430 Individual questions
1500 Guided meditation (sitting: noble silence time)
1530 Group questions
1600 End
Mobile Phones
Participants are kindly requested to put away their phones.
Questions
To support Noble Silence, we won’t have Q&A after the Dhamma Talks & Guided Meditation. So please write down your questions or comments a they occur to you during the day and place them in the box in the foyer. They will be answered during the last session for the day, between 3.30 – 4.30 pm.
Breaks:
Lunch
Please bring a plate of food that will be included in the shared communal lunch (anything is fine). Tea/coffee will be provided.
Tea Breaks
Please take individual tea breaks when you need them, so as to minimise congregating & talking. The beverage station is located next door to the meditation hall.
All are very welcome! Registration not required.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.

Online Participation:
The series is being made available for online participation via ZOOM, however we do encourage those who live in Melbourne to attend in person.
Meeting ID: 832 1132 4233 | Passcode: [REDACTED] | ZOOM LINK

Sunday Dhamma Talk | Venerable Sumangalo
2025-08-17 09:30 - 11:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Weekly Dhamma Talk. Teaching will be given by Venerable Sumangalo
Time: 9.30 am – 11.00 am
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Lunch Dana:
At 11 am, there is rice pindapāta and offering lunch dana to the monastics, followed by communal lunch. Please bring a plate of food to share with the monastics and lay community. Ensure all food is freshly cooked and prepared in advance. We kindly request those who wish to make an offering, to deliver their contribution to the Vihara kitchen upon arrival at the Centre (no later than 10:30am). This will greatly assist with lunch preparation.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way.
﻿﻿﻿

Monday Night Meditation | Venerable Sumangalo
2025-08-18 19:30 - 21:00 | Buddhaloka Centre, 71 Darling Road, Malvern East, VIC, 3145, Australia
Time: 7.30 – 9 pm
Venue: BSV Buddhaloka Centre
71 Darling Road, Malvern East VIC 3145
Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join us on Weekly Monday Night Meditation in Malvern East, Buddhist Society of Victoria.
﻿﻿﻿﻿﻿
Doors open at 7:00pm and the monastic led guided meditation session will commence at 7:30pm until 8:30pm and will be followed by Q&A. You can watch the live broadcast on YouTube if you are unable to attend the session in person.
All are welcome.
Parking
There is a car park at the back of Buddhaloka Centre which can be accessed via Terminus lane. Please be PARTICULARLY mindful when parking on the streets around the Centre to ensure that you do not obstruct driveways in any way.
