Learn Meditation from a Monk – WEEK 4 | Ajahn Sādaro
Buddhaloka Centre 71 Darling Road, Malvern East, VIC, AustraliaKnowing Awareness This is the fourth and final session of the Learn meditation from a monk series. In it, Ajahn Sādaro will: Outline Knowing Awareness – a technique to deeply understand the nature of your mind Lead a short guided meditation (slightly longer than the third week) Give some guidance on common concerns and issues […]