Monday Night Meditation | Ajahn Sadaro
Monday Night Meditation | Ajahn Sadaro
Time: 7.30 – 9 pm Venue: BSV Buddhaloka Centre 71 Darling Road, Malvern East VIC 3145 Meditation is a calm approach of healing that increase productivity, replenish attention, solidify memories and encourage creativity. Mindfulness training has become more popular than ever in the last decade as a strategy to relieve stress, anxiety and depression. Join […]