Learn Meditation from a Monk – WEEK 2 | Ajahn Sādaro

Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

Awareness Of Everything This is the second session in the series of four of Learn meditation from a monk. In it, Ajahn Sādaro will: Outline Awareness of Everything – a […]

Learn Meditation from a Monk – WEEK 3 | Ajahn Sādaro

Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

Contemplative Awareness This is the third session in the series of four of Learn meditation from a monk. In it, Ajahn Sādaro will: Outline Contemplative Awareness – a technique to […]

Learn Meditation from a Monk – WEEK 4 | Ajahn Sādaro

Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

Knowing Awareness This is the fourth and final session of the Learn meditation from a monk series. In it, Ajahn Sādaro will: Outline Knowing Awareness – a technique to deeply […]

One Mindful Day | Ajahn Sadaro

Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

Free One Day Meditation Retreat Ever wanted just one day of peace? Feel like your life and responsibilities never seem to stop or even pause? Would you like to take […]

Nurturing Awareness – WEEK 1 | Ajahn Sādaro

Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

Nurturing Awareness : How to cultivate unconditional kindness for others through meditation This is the first in the series of eight sessions of Nurturing Awareness: Finding meaning through meditation and […]

Nurturing Awareness – WEEK 2 | Ajahn Sādaro

Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

Self-Nurturing Awareness : How to develop unconditional kindness for yourself through meditation This is the second in the series of eight sessions of Nurturing Awareness: Finding meaning through meditation and […]

Nurturing Awareness – WEEK 3 | Ajahn Sādaro

Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

Caring Awareness : How to cultivate compassion through meditation This is the third in the series of eight sessions of Nurturing Awareness: Finding meaning through meditation and kindness. In it, Ajahn […]

Nurturing Awareness – WEEK 4 | Ajahn Sādaro

Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

Forgiving Awareness : How to offer and receive forgiveness through meditation This is the sixth in the series of eight sessions of Nurturing Awareness: Finding meaning through meditation and kindness. In it, […]

Nurturing Awareness – WEEK 5 | Ajahn Sādaro

Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

Nurturing Awareness towards difficult people : How to generate kindness and acceptance towards difficult people through meditation This is the seventh in the series of eight sessions of Nurturing Awareness […]

Nurturing Awareness – WEEK 6 | Ajahn Sādaro

Buddhaloka Centre 71 Darling Road, Malvern East, VIC, Australia

Grateful and generous Awareness : How to cultivate gratitude and unselfishness through meditation This is the eighth and final session of Nurturing Awareness: Finding meaning through meditation and kindness. In it, […]