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SUMMARY:Learn Meditation from a Monk - WEEK 3 |  Ajahn Sādaro
DESCRIPTION:Contemplative Awareness\nThis is the third session in the series of four of Learn meditation from a monk. In it\, Ajahn Sādaro will: \n\nOutline Contemplative Awareness – a technique to help you let go of stress and negative emotions\nLead a short guided meditation (slightly longer than the second week)\nGive some guidance on common concerns and issues that new meditators face\nAnswer any of your questions about meditation\n\nAfter the session\, you are welcome to have tea and snacks with us. We hope to see you! \nFor more details on the Learn meditation from a Monk and Discover Buddhism Series click here \n\nOnline Participation:\nThe series is being made available for online participation via ZOOM\, however we do encourage those who live in Melbourne to attend in person.\nMeeting ID: 832 1132 4233 | Passcode: 285150 | ZOOM LINK
URL:https://www.bsv.net.au/events/learn-meditation-from-a-monk-week-3-ajahn-sadaro-4/
LOCATION:Buddhaloka Centre\, 71 Darling Road\, Malvern East\, VIC\, 3145\, Australia
CATEGORIES:Dhamma Teaching Programs,Discover Buddhism,Upcoming,Weekly
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