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DTSTART;TZID=Australia/Melbourne:20260703T190000
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DTSTAMP:20260616T002047
CREATED:20260527T012453Z
LAST-MODIFIED:20260527T012453Z
UID:10001809-1783105200-1783108800@www.bsv.net.au
SUMMARY:Learn Meditation from a Monk - WEEK 4 |  Ajahn Sādaro
DESCRIPTION:Learn to let go of stress and negative emotions\nThis is the fourth session in the series of six of Learn meditation from a monk. In it\, Ajahn Sādaro will: \n\nOutline a meditation technique to help you let go of stress and negative emotions\nLead a short guided meditation (slightly longer than the third week)\nGive some guidance on common concerns and issues that new meditators face\nAnswer any of your questions about meditation\n\nAfter the session\, you are welcome to have tea and snacks with us. We hope to see you!  \nFor more details on the Learn meditation from a Monk and Discover Buddhism Series click here \nNote. It’s not necessary for you to have attended the previous sessions\, weekly drop ins are welcome \n\nOnline Participation:\nThe series is being made available for online participation via ZOOM\, however we do encourage those who live in Melbourne to attend in person.\nMeeting ID: 832 1132 4233 | Passcode: 285150 | ZOOM LINK
URL:https://www.bsv.net.au/events/learn-meditation-from-a-monk-week-4-2026-ajahn-sadaro/
LOCATION:Buddhaloka Centre\, 71 Darling Road\, Malvern East\, VIC\, 3145\, Australia
CATEGORIES:Dhamma Teaching Programs,Discover Buddhism,Upcoming,Weekly
ATTACH;FMTTYPE=image/png:https://www.bsv.net.au/wp-content/uploads/2022/05/Learn-Meditation-Image.png
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DTSTART;TZID=Australia/Melbourne:20260710T190000
DTEND;TZID=Australia/Melbourne:20260710T200000
DTSTAMP:20260616T002047
CREATED:20260527T013521Z
LAST-MODIFIED:20260527T013521Z
UID:10001811-1783710000-1783713600@www.bsv.net.au
SUMMARY:Learn Meditation from a Monk - WEEK 5 |  Ajahn Sādaro
DESCRIPTION:Learn to understand your mind\nThis is the fifth session of the Learn meditation from a monk series. In it\, Ajahn Sādaro will:\n \n\nOutline a meditation technique to deeply understand the nature of your mind\nLead a short guided meditation (slightly longer than the second week)\nGive some guidance on common concerns and issues that new meditators face\nAnswer any of your questions about meditation\n\nAfter the session\, you are welcome to have tea and snacks with us. We hope to see you! \nFor more details on the Learn meditation from a Monk and Discover Buddhism Series click here \nNote. It’s not necessary for you to have attended the previous sessions\, weekly drop ins are welcome \n\nOnline Participation:\nThe series is being made available for online participation via ZOOM\, however we do encourage those who live in Melbourne to attend in person.\nMeeting ID: 832 1132 4233 | Passcode: 285150 | ZOOM LINK
URL:https://www.bsv.net.au/events/learn-meditation-from-a-monk-week-5-2026-ajahn-sadaro/
LOCATION:Buddhaloka Centre\, 71 Darling Road\, Malvern East\, VIC\, 3145\, Australia
CATEGORIES:Dhamma Teaching Programs,Discover Buddhism,Upcoming,Weekly
ATTACH;FMTTYPE=image/png:https://www.bsv.net.au/wp-content/uploads/2022/05/Learn-Meditation-Image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Melbourne:20260717T190000
DTEND;TZID=Australia/Melbourne:20260717T200000
DTSTAMP:20260616T002047
CREATED:20260527T013523Z
LAST-MODIFIED:20260527T013523Z
UID:10001810-1784314800-1784318400@www.bsv.net.au
SUMMARY:Learn Meditation from a Monk - WEEK 6 |  Ajahn Sādaro
DESCRIPTION:Learn how to cultivate gratitude and good will\nThis is the sixth and final session of Learn meditation from a monk series. In it Ajahn Sādaro will: \n\nOffer a variety of meditation techniques to develop gratitude and goodwill.\nLead a guided meditation of Grateful and generous awareness.\nOutline the interconnectivity of gratitude and goodwill. Describe how meditation on gratitude and goodwill allows us to deeply appreciate our existence and solidify connections with others\, and further\, how it helps us reward those connections and pay forward our appreciation for our life. Finally\, how these meditations drive us forward in contributing wholeheartedly to make the world a bit better place.\nAnswer your questions about meditation.\nOffer some insight and guidance on common concerns\, obstacles and issues meditators face.\n\nAfter the session\, you are welcome to have tea and snacks with us. We hope to see you!  \nFor more details on the Learn meditation from a Monk and Discover Buddhism Series click here \nNote. It’s not necessary for you to have attended the previous sessions\, weekly drop ins are welcome \n\nOnline Participation:\nThe series is being made available for online participation via ZOOM\, however we do encourage those who live in Melbourne to attend in person.\nMeeting ID: 832 1132 4233 | Passcode: 285150 | ZOOM LINK
URL:https://www.bsv.net.au/events/learn-meditation-from-a-monk-week-6-2026-ajahn-sadaro/
LOCATION:Buddhaloka Centre\, 71 Darling Road\, Malvern East\, VIC\, 3145\, Australia
CATEGORIES:Dhamma Teaching Programs,Discover Buddhism,Upcoming,Weekly
ATTACH;FMTTYPE=image/png:https://www.bsv.net.au/wp-content/uploads/2022/05/Learn-Meditation-Image.png
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