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SUMMARY:Monthly Day Meditation Retreat | Ajahn Nissarano
DESCRIPTION:Dealing with Conflicts and Disputes the Buddha’s Way\nTime: 8.30 am to 4.30 pm\nVenue: BSV City Centre (Buddhaloka) 71 Darling Road\, Malvern East\, VIC 3145 \nProgramme:\n8.30 am – 10.00 am\n– Welcome\n– Taking the Refuges & Precepts – 5 & 8 precepts\n– Chanting (as per BSV Sunday morning programme)\n– Introductory Dhamma Talk : \n– Guided meditation\n– Q & A\n– Guideline for walking meditation \n10:00 am – 11 am\n– Individual practice : walking & sitting meditation\, and contemplation \n11:00 am – Lunch\nFor those taking 8 precepts\, please eat before midday \n12 – 12.15 pm\n– Individual practice : walking & sitting meditation\, and contemplation \n12.15 – 1.30 pm\n– Dhamma Talk : \n– Guided meditation\n– Q & A\n \n1.30 – 2.00 pm\n– Individual practice : walking & sitting meditation\, and contemplation \n2.00 – 3.00 pm\n– Group sitting meditation\nand/or\n– 10 minute individual interviews on the porch opposite the hall. If it is rainy\, in the Sangha House dining area next door.\nPlease write your name on the Interview Schedule sheet on the table outside the meditation hall \n3.00 – 3.30 pm\n– Individual practice : walking & sitting meditation\, and contemplation \n3.30 – 4.30 pm\n– Discussion / Q & A\n– Sharing of Merits\n– Conclusion \nNoble Silence\nThis will be a silent retreat\, in order to support the meditation & contemplation. So please speak only when necessary.\nMobile Phones\nParticipants are kindly requested to put away their phones.\nQuestions\nPlease write down your questions as they occur to you during the day and put them in the box outside the meditation hall. They will be answered during the last session for the day. \nAs the doors to the Centre and meditation hall will be left open to maximise ventilation\, please dress warmly and bring a blanket or meditation shawl if you wish. There is heating in the hall. \nBreaks:\nLunch\nParticipants need to bring their own lunch. Tea/coffee will be provided.\nTea Breaks\nPlease take individual tea breaks when you need them\, so as to minimise congregating & talking. \nAll are welcome – Registration not required. \n 
URL:https://www.bsv.net.au/events/monthly-day-meditation-retreat-ajahn-nissarano-3/
LOCATION:Buddhaloka Centre\, 71 Darling Road\, Malvern East\, VIC\, 3145\, Australia
CATEGORIES:Dhamma Teaching Programs,Retreats,Upcoming,Weekly
ATTACH;FMTTYPE=image/png:https://www.bsv.net.au/wp-content/uploads/2021/05/meditation-day-1.png
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