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SUMMARY:One Day Silent Meditation Retreat | Ajahn Vimokkha
DESCRIPTION:One Day Silent Meditation Retreat | Led by Ajahn Vimokkha\nTime: 8.30 am to 4.30 pm\nVenue: BSV Buddhaloka Centre\,  71 Darling Road\, Malvern East\, VIC 3145 \nProgramme:\n8.30 am – 10.00 am\n– Welcome\n– Taking the Refuges & Precepts – 5 & 8 precepts\n– Chanting (as per BSV Sunday morning programme)\n– Introductory Dhamma Talk\n– Guided meditation\n– Guidelines for walking meditation \n10:00 am – 11 am\n– Individual practice : walking & sitting meditation\, and contemplation \n11:00 am – Lunch\n– For those taking 8 precepts\, please eat before midday \n12 – 12.15 pm\n– Individual practice : walking & sitting meditation\, and contemplation \n12.15 – 1.30 pm\n– Dhamma Talk:\n– Guided Meditation: \n1.30 – 2.00 pm\n– Individual practice : walking & sitting meditation\, and contemplation \n2.00 – 3.00 pm\n– Group sitting meditation\nand/or\n– 10 minute individual interviews with Ajahn Vimokkha in the dining area next door (Sangha House)\nPlease put your name on the sheet for interviews in the foyer \n3.00 – 3.30 pm\n– Individual practice : walking & sitting meditation\, and contemplation \n3.30 – 4.30 pm\n– Discussion / Q & A\n– Sharing of Merits\n– Conclusion \nNoble Silence\nThis will be a silent retreat\, in order to support the meditation & contemplation. So please speak only when necessary.\nMobile Phones\nParticipants are kindly requested to put away their phones.\nQuestions\nTo support Noble Silence\, we won’t have Q&A after the Dhamma Talks & Guided Meditation. So please write down your questions or comments a they occur to you during the day and place them in the box in the foyer.  They will be answered during the last session for the day\, between 3.30 – 4.30 pm. \nBreaks:\nLunch\nParticipants need to bring their own lunch. Tea/coffee will be provided.\nTea Breaks\nPlease take individual tea breaks when you need them\, so as to minimise congregating & talking. The beverage station is located next door to the meditation hall. \nThe doors to the Centre and meditation hall will be left open to maximise ventilation. If it is cool\, please dress appropriately\, and bring a meditation shawl if you wish. There is cooling & heating in the meditation hall. \nALL ARE VERY WELCOME! – Registration not required. \nParking\nPlease keep the car park at the back of the Buddhaloka Centre FREE for walking meditation. \nPlease be PARTICULARLY mindful when parking on the streets around the Centre and ensure that you do not obstruct driveways in any way. \n 
URL:https://www.bsv.net.au/events/one-day-silent-meditation-retreat-ajahn-vimokkha-2/
LOCATION:Buddhaloka Centre\, 71 Darling Road\, Malvern East\, VIC\, 3145\, Australia
CATEGORIES:Dhamma Teaching Programs,Online,Retreats,Upcoming,Weekly
ATTACH;FMTTYPE=image/png:https://www.bsv.net.au/wp-content/uploads/2021/05/meditation-day-1.png
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